Five quick & healthy lunch ideas for back to school

Posted Sep 4th, 2023

Five quick & healthy lunch ideas for back to school

The bell has rung and kids are back to school… which means we’re back to packing lunches!

Need some inspiration to get back into the rhythm of healthy and quick lunches? Check out five lunch ideas to get started this school year!

1. Turkey Wraps — with a crunch!
Stop by University Square Bakery & Deli for some tasty turkey to pair with vegetables (think some lettuce, bell peppers, cucumbers, and other veggie favourites!). Wrap it all up in a tortilla and add a splash of sauce/dressing of your choice for the finishing touch. 

2. Egg Salad Sandwich
Get your fresh buns at University Square Bakery & Deli for the week and pick up some eggs while you’re at it! Boil the eggs and squish them up with a touch of mayonnaise. Try adding some cucumber slices to add some more texture!

3. Hummus Sandwich with vegetables
Take your pick of your favourite bread from University Square Bakery & Deli and toss some hummus on it. Pick your favourite veggies and add them in there, and if you want, you can also add your favourite deli meats for extra protein! Bonus tip: toast the bread of your choice for some crunch.

4. Pasta Salad - with some pep!
Cook some pasta (check out the University Square Bakery & Deli grocery section!) and toss it with cheese, pepperoni, black olives and you have a fun pasta salad for lunch!

5. Rrrrrooll up that turkey and cheese!
Wrap some cheese in turkey - all from University Square Bakery & Deli! - and you have a fun lunch full of protein!

Best Bakeries in Guelph
University Square Bakery & Deli 2018 Award Winner




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